Food from our hedgerows
Nick Miller led an early autumn foraging walk at his wonderful property at Tiger Hill, near Assington, for Greener Sudbury on Sunday 23 August.
This Site of Special Scientific Interest has a wealth of interesting plants and ancient woodland to explore, and participants enjoyed nibbling sour-tasting wood sorrel (good in omelettes), sampling the flesh of hawthorn berries (supposed to be good for the circulatory system), and smelling wild mint for a mood uplift!
A late summer/autumn list of foraging plants common in our woods and hedgerows is given below. These must only be picked and eaten if you are 100% sure you have identified the right plant, as many of our native species are poisonous. Do take care.
FOOD FOR FREE: LATE SUMMER – AUTUMN
Ink-cap (not with alcohol)
Watercress (must be cooked)
Remember, winter is a time for preserved food – dried, bottled, pickled, cured, jellied, sprouted or, of course, frozen.